Turkey Chili with Kidney Beans

A warm bowl of Turkey Chili with Kidney Beans and Cheddar, topped with fresh cilantro and melting cheese. Pin it
A warm bowl of Turkey Chili with Kidney Beans and Cheddar, topped with fresh cilantro and melting cheese. | tasteterritory.com

This hearty chili blends lean ground turkey with tender kidney beans and a medley of spices including chili powder, cumin, and smoked paprika. The dish simmers in a rich tomato and chicken broth base, topped with sharp cheddar cheese and fresh cilantro for added flavor. Ideal for warming dinners or game day meals, it can be customized with extra heat or served alongside cornbread or tortilla chips. Ready in about an hour, this dish balances protein and bold taste effortlessly.

I made this turkey chili on a Sunday afternoon when I had more time than energy, and it turned into the kind of recipe I kept coming back to without even thinking about it. The smell of cumin and smoked paprika warming up in the pot still makes me feel like everything is going to be okay. It's not fancy, but it's the kind of meal that fills the kitchen with something comforting and real.

I started making this when a friend mentioned she was trying to eat a little lighter but still wanted something that felt indulgent. I brought a pot to her place one evening, and we ate it straight from the stove, standing around her kitchen counter with bowls and too much cheese. She said it tasted like the kind of thing you'd want after a long day, and I realized that's exactly what it was.

Ingredients

  • Ground turkey: It browns quickly and soaks up all the spices without feeling heavy, just make sure to break it up well so it cooks evenly.
  • Kidney beans: They hold their shape through the simmer and add a creamy texture that thickens the chili naturally.
  • Onion and red bell pepper: These two soften into the base and bring a quiet sweetness that balances the heat.
  • Garlic: Just a minute in the pot releases that warm, sharp smell that makes everything feel intentional.
  • Diced tomatoes and tomato paste: The paste deepens the color and flavor, while the diced tomatoes keep it loose and saucy.
  • Chicken broth: It loosens everything just enough and adds a savory backbone without overpowering the spices.
  • Chili powder, cumin, smoked paprika, oregano: This blend is what makes it taste like chili, smoky and warm with a little earthiness underneath.
  • Salt, black pepper, cayenne: Season to your own taste, but the cayenne is optional if you like things mild.
  • Sharp cheddar cheese: It melts into the hot chili and adds a tangy richness that ties everything together.
  • Fresh cilantro: A handful on top brightens the whole bowl, but you can skip it if you're not a fan.

Instructions

Brown the turkey:
Heat your pot over medium and add the turkey, breaking it apart as it cooks until it's no longer pink. Drain any extra fat if it pools at the bottom.
Soften the vegetables:
Toss in the onion and bell pepper, stirring occasionally until they start to go tender and translucent. The kitchen will start to smell sweet and savory.
Add the garlic:
Stir in the garlic and let it cook for just a minute, until you can really smell it. Don't let it burn or it'll turn bitter.
Bloom the spices:
Add all your spices and stir them through the turkey and vegetables so everything gets coated. This step wakes up the flavors before the liquid goes in.
Build the chili:
Pour in the tomatoes, tomato paste, beans, and broth, stirring everything together until it's well mixed. It'll look a little loose at first, but that's okay.
Simmer low and slow:
Bring it to a boil, then lower the heat and cover the pot. Let it bubble gently for 30 minutes, stirring now and then so nothing sticks to the bottom.
Taste and adjust:
Try a spoonful and see if it needs more salt, heat, or a pinch of sugar to balance the acidity. Trust your instincts here.
Serve it warm:
Ladle the chili into bowls and top each one with a handful of cheddar and cilantro if you like. The cheese will start melting right away.
Steam rises from this hearty Turkey Chili with Kidney Beans and Cheddar, served in a rustic mug with a spoon. Pin it
Steam rises from this hearty Turkey Chili with Kidney Beans and Cheddar, served in a rustic mug with a spoon. | tasteterritory.com

One night I made this for a small group of friends who showed up cold and tired from a hike. I served it with cornbread and watched everyone go quiet for a few minutes, just eating. Someone said it felt like the kind of meal that makes you want to stay a little longer, and I've carried that with me ever since.

What to Serve It With

Cornbread is the obvious choice, but I've also spooned this over rice when I wanted something more filling. Tortilla chips on the side add a nice crunch, and a dollop of sour cream cools everything down if you went heavy on the cayenne. Sometimes I just eat it plain with extra cheese and call it dinner.

How to Store and Reheat

This chili gets better the next day after the flavors have had time to settle in together. I keep it in the fridge for up to four days, and it reheats gently on the stove with a splash of broth if it's thickened too much. You can also freeze it in portions, just let it cool completely first and leave a little room in the container for expansion.

Small Changes That Make a Difference

If you want it richer, stir in a small square of dark chocolate during the simmer, it adds depth without tasting sweet. Ground chicken or beef work just as well if you prefer them over turkey. For more heat, throw in diced jalapeños with the bell pepper or bump up the cayenne.

  • Add a squeeze of lime juice at the end for brightness.
  • Swap kidney beans for black beans or pinto beans if that's what you have.
  • Top with sliced avocado or a handful of crushed tortilla chips for texture.
Vibrant red chili with kidney beans and ground turkey, generously topped with shredded sharp cheddar cheese for a cozy meal. Pin it
Vibrant red chili with kidney beans and ground turkey, generously topped with shredded sharp cheddar cheese for a cozy meal. | tasteterritory.com

This is the kind of chili that doesn't ask for much but gives back more than you expect. I hope it becomes something you make without thinking, the way I do now.

Recipe Q&A

Yes, ground chicken or beef can be used as alternatives to ground turkey without altering the overall flavor markedly.

Increase the cayenne pepper quantity or add diced jalapeños to introduce more heat to the chili.

Cornbread, rice, or tortilla chips complement the chili well and add texture and balance to the meal.

Yes, provided all processed ingredients like broth and beans are certified gluten-free.

The combination of spices like chili powder, cumin, smoked paprika, and a touch of dark chocolate during simmering enhances the chili’s savory profile.

Turkey Chili with Kidney Beans

Savor a rich blend of ground turkey, kidney beans, and sharp cheddar in this comforting chili dish.

Prep 15m
Cook 45m
Total 60m
Servings 6
Difficulty Easy

Ingredients

Meat & Protein

  • 1 lb ground turkey
  • 1 can (15 oz) kidney beans, drained and rinsed

Vegetables

  • 1 large onion, finely chopped
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (6 oz) tomato paste

Liquids

  • 1 cup low-sodium chicken broth

Spices & Seasonings

  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)

Toppings

  • 1 cup shredded sharp cheddar cheese
  • 2 tablespoons chopped fresh cilantro (optional)

Instructions

1
Brown the turkey: Heat a large pot or Dutch oven over medium heat. Add the ground turkey and cook, breaking it up with a spoon, until browned and cooked through, about 5 to 6 minutes. Drain excess fat if needed.
2
Sauté vegetables: Add the chopped onion and diced red bell pepper to the pot. Sauté for 4 to 5 minutes until softened.
3
Add garlic: Stir in the minced garlic and cook for 1 minute until fragrant.
4
Incorporate spices: Add chili powder, ground cumin, smoked paprika, dried oregano, salt, black pepper, and cayenne pepper if using. Stir to evenly coat the vegetables and turkey with the spices.
5
Combine main ingredients: Add diced tomatoes, tomato paste, kidney beans, and chicken broth. Mix thoroughly to combine.
6
Simmer chili: Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 30 minutes, stirring occasionally.
7
Adjust seasoning: Taste and adjust seasonings as desired.
8
Serve with toppings: Ladle chili into bowls and garnish with shredded cheddar cheese and chopped cilantro if desired.
Additional Information

Equipment Needed

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board
  • Can opener

Nutrition (Per Serving)

Calories 335
Protein 28g
Carbs 29g
Fat 13g

Allergy Information

  • Contains dairy due to cheddar cheese.
  • Certified gluten-free when using gluten-free broth and canned goods.
Sabrina Lowell