Pan Seared Steak chimichurri

A juicy Pan Seared Steak with Chimichurri Sauce sizzling in a cast-iron skillet, topped with the bright, herby sauce. Pin it
A juicy Pan Seared Steak with Chimichurri Sauce sizzling in a cast-iron skillet, topped with the bright, herby sauce. | tasteterritory.com

Bring steaks to room temperature and season with salt and pepper. Sear in a hot skillet for 3–4 minutes per side for medium-rare. Let rest briefly. Meanwhile, prepare chimichurri by blending parsley, cilantro, garlic, oregano, red pepper flakes, red wine vinegar, and olive oil, seasoning to taste. Slice the rested steak against the grain and spoon the vibrant sauce on top. A delightful meal combining rich, juicy meat with fresh herbaceous flavors.

The first time I made chimichurri, I accidentally doubled the garlic because I couldn

My friend from Buenos Aires laughed when she saw me chopping everything by hand, then admitted her grandmother uses a food processor too. Sometimes shortcuts are just smart cooking.

Ingredients

  • Ribeye or strip steaks: The marbling in ribeye creates incredible flavor and juiciness during that high heat sear
  • Olive oil: Use regular olive oil for cooking the steak, save your best extra virgin for the sauce
  • Fresh parsley and cilantro: Flat leaf parsley has better flavor than curly, and cilantro adds brightness without overpowering
  • Red wine vinegar: Provides the essential acid that cuts through the rich steak and balances the herbs
  • Garlic: Freshly minced garlic gives you that authentic punch you cannot get from powder
  • Red pepper flakes: Start with half a teaspoon and adjust to your heat preference

Instructions

Bring steaks to room temperature:
Take the steaks out of the refrigerator 20 to 30 minutes before cooking and pat them completely dry with paper towels
Season generously:
Sprinkle salt and pepper over both sides of the steaks, pressing gently to help it adhere to the meat
Get the pan screaming hot:
Heat olive oil in a cast iron skillet over high heat until you see the first wisp of smoke
Sear to perfection:
Carefully place the steaks in the pan and let them sear undisturbed for 3 to 4 minutes per side
Rest the meat:
Transfer steaks to a plate and cover loosely with foil for 5 minutes to let the juices redistribute
Make the magic sauce:
Combine parsley, cilantro, garlic, oregano, and red pepper flakes in a bowl, then stir in vinegar and olive oil until well blended
Finish and serve:
Slice the rested steaks against the grain and spoon that vibrant chimichurri all over them
Thick ribeye steak topped with vibrant green Pan Seared Steak with Chimichurri Sauce, sliced to reveal a perfect medium-rare interior. Pin it
Thick ribeye steak topped with vibrant green Pan Seared Steak with Chimichurri Sauce, sliced to reveal a perfect medium-rare interior. | tasteterritory.com

This recipe became our anniversary tradition because it feels fancy enough for celebration but familiar enough to make any Tuesday feel special.

Choosing The Right Cut

I have learned that thickness matters more than the specific cut. Look for steaks that are at least one inch thick, anything thinner will cook too fast and lose that juicy center we are all after.

The Chimichurri Timeline

Making the sauce ahead actually improves it. The flavors meld together beautifully in the refrigerator, so do not hesitate to prep it in the morning or even the day before you plan to cook.

Serving It Up

A simple green salad with a tangy vinaigrette cuts through the richness perfectly. Roasted potatoes or crusty bread to soak up extra sauce never hurts either.

  • Let the sauce come to room temperature before serving
  • Double the chimichurri recipe because you will want extra
  • Any leftover sauce keeps for a week in the refrigerator
Serving suggestion for Pan Seared Steak with Chimichurri Sauce plated beside roasted potatoes, with the herby sauce drizzled over the meat. Pin it
Serving suggestion for Pan Seared Steak with Chimichurri Sauce plated beside roasted potatoes, with the herby sauce drizzled over the meat. | tasteterritory.com

There is something deeply satisfying about a perfectly seared steak with that bright, herbaceous sauce on top. Hope this becomes a regular in your dinner rotation too.

Recipe Q&A

Use a heavy skillet, preferably cast iron, heated until just smoking. Pat steaks dry and sear without moving for 3–4 minutes each side to develop a flavorful crust.

Yes, chimichurri can be made ahead and stored refrigerated for up to two days, allowing flavors to meld beautifully.

Ribeye or strip steaks about 1 inch thick work best, offering a balance of tenderness and flavor.

Increase or decrease crushed red pepper flakes according to your preferred heat level.

Resting for 5 minutes under foil allows juices to redistribute, resulting in a juicier, more tender steak.

Pan Seared Steak chimichurri

Juicy pan seared steak enhanced by fresh and zesty chimichurri sauce for a simple, tasty meal.

Prep 15m
Cook 10m
Total 25m
Servings 2
Difficulty Easy

Ingredients

For the Steak

  • 2 ribeye or strip steaks (about 10 oz each), 1 inch thick
  • 1 tbsp olive oil
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper

For the Chimichurri Sauce

  • 1 cup fresh flat-leaf parsley, finely chopped
  • 1/4 cup fresh cilantro, finely chopped (optional)
  • 3 cloves garlic, minced
  • 2 tbsp fresh oregano, finely chopped (or 2 tsp dried oregano)
  • 1/2 tsp crushed red pepper flakes
  • 1/4 cup red wine vinegar
  • 1/2 cup extra virgin olive oil
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper

Instructions

1
Prepare the Steaks: Remove the steaks from the refrigerator 20-30 minutes before cooking to bring them to room temperature. Pat dry with paper towels.
2
Season the Steaks: Season both sides of the steaks with salt and black pepper.
3
Heat the Pan: Heat 1 tbsp olive oil in a heavy skillet (preferably cast iron) over high heat until just smoking.
4
Sear the Steaks: Carefully place steaks in the hot pan. Sear for 3-4 minutes per side for medium-rare, or adjust time to your preferred doneness.
5
Rest the Steaks: Transfer steaks to a plate, tent loosely with foil, and rest for 5 minutes.
6
Prepare Chimichurri Sauce: In a bowl, combine parsley, cilantro, garlic, oregano, and red pepper flakes. Add red wine vinegar and olive oil. Season with salt and pepper. Stir well to combine.
7
Slice and Serve: Slice steaks against the grain and spoon chimichurri sauce generously over the top. Serve immediately.
Additional Information

Equipment Needed

  • Heavy skillet (preferably cast iron)
  • Mixing bowl
  • Sharp knife
  • Cutting board
  • Measuring spoons

Nutrition (Per Serving)

Calories 650
Protein 49g
Carbs 5g
Fat 48g

Allergy Information

  • Contains no common allergens. Always check vinegar and spice labels for possible cross-contamination if you have sensitivities.
Sabrina Lowell