Braised Lamb Shoulder Pomegranate

Tender Braised Lamb Shoulder with Pomegranate in a Dutch oven, garnished with pomegranate seeds, fresh cilantro, and toasted almonds, served over saffron rice. Pin it
Tender Braised Lamb Shoulder with Pomegranate in a Dutch oven, garnished with pomegranate seeds, fresh cilantro, and toasted almonds, served over saffron rice. | tasteterritory.com

This dish features a tender lamb shoulder, slow-braised with a blend of warm spices and pomegranate juice that imparts a sweet-tart depth. The lamb is seared to lock in juices, then cooked gently until fork-tender. Aromatics like garlic, ginger, and onions build a fragrant base, while honey and lemon brighten the sauce. Finished with pomegranate seeds, fresh herbs, and toasted almonds, it offers a harmonious mix of textures and flavors perfect for a comforting, flavorful meal. Serve alongside saffron rice or flatbread for a satisfying experience.

The first time I smelled pomegranate juice reducing on my stove, I was convinced something had gone wrong. It was years ago, a gray Tuesday when I was avoiding phone calls, and that sweet-tart steam rising from the pot made me stop mid-pace and just stand there. I had no idea lamb could carry that kind of brightness until that afternoon.

I made this for my neighbor once after her surgery, carrying it over in a pot still too hot to hold comfortably. She called me three hours later, voice thick, to say she had eaten it straight from the container standing at her counter, unable to wait for a plate. That is the only review that has ever mattered to me.

Ingredients

  • Lamb shoulder bone-in: The bone is not optional here, it gifts the sauce a depth you cannot fake.
  • Pomegranate juice: Buy the pure unsweetened kind, the cocktail version will betray you with sugar.
  • Yellow onions: Slice them thin so they melt into the braising liquid rather than remaining distinct.
  • Fresh ginger: Grate it on a microplane to avoid fibrous chunks that never soften fully.
  • Ground allspice and cinnamon: These two whisper to each other in the background, do not increase them hoping for more flavor.
  • Tomato paste: Let it darken in the pot for a minute before adding liquid, this unlocks its hidden sweetness.
  • Honey: Acts as bridge between the meat and the sharpness of pomegranate.
  • Pomegranate seeds: Save these for the very end, their pop against the tender meat is the whole point.

Instructions

Prepare the lamb:
Pat the shoulder completely dry with paper towels, moisture is the enemy of browning. Season aggressively, more salt than feels comfortable, remembering this seasons an entire pot of sauce.
Sear hard:
Get your Dutch oven ripping hot before the lamb touches metal. Wait for the oil to shimmer and barely smoke, then lay the meat down and do not touch it for four full minutes.
Build the base:
Drop the heat before adding onions or they will scorch in the fond left behind. Stir constantly once the garlic and ginger hit the pan, they turn bitter in seconds.
Wake the spices:
Toast the ground spices in the hot fat until your nose catches them, about sixty seconds. This unlocks their fat-soluble compounds.
Deglaze with purpose:
Scrape every brown bit from the pot bottom when you add the liquids, this is free flavor you paid for with patience.
Braise low and slow:
The oven should be gentle enough that you barely hear a murmur from the pot. Check after ninety minutes, but do not rush.
Uncover to finish:
That final twenty minutes without the lid concentrates the sauce and gives the lamb a lacquered surface.
Rest and serve:
Let the meat sit ten minutes before pulling it apart, this allows the juices to settle rather than running out onto the board.
A close-up of Braised Lamb Shoulder with Pomegranate, showing succulent meat strands with a glossy, sweet-tart sauce on a rustic plate. Pin it
A close-up of Braised Lamb Shoulder with Pomegranate, showing succulent meat strands with a glossy, sweet-tart sauce on a rustic plate. | tasteterritory.com

My daughter was seven when she first helped me sprinkle the pomegranate seeds on top, her small fingers stained pink for hours afterward. She announced to the table that she had made dinner, and I did not correct her.

What to Serve Alongside

Saffron rice soaks up the sauce beautifully, but I have also served this with nothing more than warm flatbread torn into rough pieces and a bowl of thick yogurt. The bread forces people to eat with their hands, which somehow makes the meal more communal.

Making It Your Own

A friend adds dried apricots in the last hour of braising, which I resisted until I tasted it. The fruit swells and turns jammy, creating little pockets of sweetness against the savory meat. Another swaps the cilantro for mint when summer herbs are abundant.

The Day After

This dish improves overnight as the flavors continue their slow negotiation in the refrigerator. The fat will solidify into a pale cap that lifts away easily, leaving behind a sauce that clings even better than before.

  • Reheat gently to avoid toughening the meat.
  • Shred leftovers into the sauce and stuff into pita with pickled onions.
  • The bones, stripped clean, still have enough life for a small pot of broth.

Sizzling Braised Lamb Shoulder with Pomegranate searing in a pot with onions and spices, alongside fresh pomegranate seeds and herbs for garnish. Pin it
Sizzling Braised Lamb Shoulder with Pomegranate searing in a pot with onions and spices, alongside fresh pomegranate seeds and herbs for garnish. | tasteterritory.com

Some recipes ask for precision, but this one asks for patience and trust. The lamb knows what to do if you give it time and enough liquid to swim in.

Recipe Q&A

Slow braising at a low temperature allows the lamb shoulder to break down, becoming tender and flavorful. Patting the meat dry before searing helps develop a good crust.

Beef chuck can be used as an alternative. Adjust cooking time as needed to reach similar tenderness.

Aromatic spices like cumin, coriander, cinnamon, allspice, and smoked paprika create a warm, fragrant profile that complements the lamb and pomegranate.

Pomegranate juice is simmered with stock and spices to form a tangy, sweet base for braising, while seeds are added as a fresh garnish for texture and brightness.

Serve with saffron rice, couscous or flatbread to soak up the rich braising sauce and balance the flavors.

Yes, it’s naturally gluten-free if served without bread and by ensuring stock and other ingredients are free of gluten additives.

Braised Lamb Shoulder Pomegranate

Tender lamb slow-cooked with warm spices and pomegranate for a flavorful, juicy main dish.

Prep 25m
Cook 150m
Total 175m
Servings 6
Difficulty Medium

Ingredients

Meat

  • 4 lbs lamb shoulder, bone-in, trimmed
  • Salt and freshly ground black pepper, to taste

Marinade & Aromatics

  • 2 tbsp olive oil
  • 2 large yellow onions, thinly sliced
  • 5 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground allspice
  • 1/2 tsp smoked paprika

Liquids

  • 1 2/3 cups beef or lamb stock
  • 3/4 cup pomegranate juice
  • 2 tbsp tomato paste
  • 2 tbsp honey
  • Juice of 1 lemon

Garnish

  • 2/3 cup pomegranate seeds
  • 1/4 cup fresh cilantro or parsley, chopped
  • 2 tbsp toasted slivered almonds (optional)

Instructions

1
Prepare oven and season lamb: Preheat oven to 325°F. Pat the lamb shoulder dry and season generously with salt and pepper.
2
Sear the meat: Heat olive oil in a large Dutch oven over medium-high heat. Sear the lamb on all sides until browned, about 4-5 minutes per side. Transfer to a plate.
3
Build aromatic base: In the same pot, add onions and sauté for 5-7 minutes until soft and golden. Stir in garlic, ginger, cumin, coriander, cinnamon, allspice, and smoked paprika; cook for 1 minute until fragrant.
4
Create braising liquid: Stir in tomato paste, then pour in stock and pomegranate juice. Add honey and lemon juice; mix well and bring to a simmer.
5
Begin braising: Return the lamb shoulder to the pot, nestling it into the liquid. Spoon some of the liquid over the top.
6
Oven braise: Cover with a tight-fitting lid and transfer to the preheated oven. Braise for 2 to 2.5 hours, basting occasionally, until the lamb is very tender and pulls apart easily.
7
Reduce sauce: Remove the lid for the last 20 minutes to allow the sauce to thicken slightly.
8
Finish and garnish: Transfer the lamb to a serving platter. Skim excess fat from the sauce, then spoon sauce over the meat. Garnish with pomegranate seeds, chopped herbs, and toasted almonds. Serve hot.
Additional Information

Equipment Needed

  • Large Dutch oven or heavy casserole dish with lid
  • Chef's knife
  • Cutting board
  • Tongs
  • Ladle

Nutrition (Per Serving)

Calories 540
Protein 46g
Carbs 18g
Fat 32g

Allergy Information

  • Contains nuts if using almonds
  • Gluten-free if served without bread
  • Always check stock and juice labels for hidden allergens or additives
Sabrina Lowell