Braised Lamb Shoulder Pomegranate

Photo of tender braised lamb shoulder with pomegranate glistening on a rustic platter, garnished with fresh mint and parsley, served over fluffy rice pilaf. Pin it
Photo of tender braised lamb shoulder with pomegranate glistening on a rustic platter, garnished with fresh mint and parsley, served over fluffy rice pilaf. | tasteterritory.com

This dish features a bone-in lamb shoulder seared and then slowly braised with a blend of cumin, coriander, cinnamon, and garlic. Caramelized onions, carrots, and celery enhance the base while pomegranate juice and molasses add a vibrant sweet-tart depth. Finished with pomegranate seeds, parsley, and mint, it delivers a tender, flavorful entrée that pairs well with couscous or rice pilaf.

The long, gentle cooking allows the meat to become fork-tender while soaking in rich Middle Eastern spices. The interplay of savory and fruity elements creates a balanced, elegant dish ideal for special occasions.

The kitchen was quiet except for the gentle hiss of the dutch oven and that incredible smell of cinnamon and lamb filling every corner. My sister had come over unexpectedly, and I'd thrown this braise together somewhat frantically. Hours later, we stood at the counter picking at the tender meat, sauces staining our fingers, and she told me it tasted like something from a restaurant in Jerusalem she'd visited years ago.

Last winter, during a particularly grey week when everyone in the house was slightly under the weather, this lamb emerged from the oven like something transformed. The way the sauce had thickened into this deep ruby-red gloss, the way the meat fell apart at the mere suggestion of a fork. My roommate, who claims she doesnt like lamb, went back for seconds and then asked to take the leftovers for lunch the next day.

Ingredients

  • Lamb shoulder bone-in: The bone adds incredible depth to the braising liquid and keeps the meat moist during its long cook time
  • Olive oil: Use a decent quality oil here since youre rubbing it directly onto the meat
  • Salt and black pepper: Dont be shy with the seasoning lamb can handle a generous hand
  • Ground cumin and coriander: These warm spices form the backbone of the dishes Middle Eastern profile
  • Ground cinnamon: Just a half teaspoon adds warmth without making the dish taste like dessert
  • Garlic cloves: Mince them finely so they distribute evenly in the spice rub
  • Large onions: They'll melt down into the sauce adding natural sweetness
  • Carrots and celery: These aromatics build a flavorful base for the braise
  • Beef or lamb broth: Homemade is ideal but a good quality store-bought works perfectly fine
  • Pomegranate juice: Use 100 percent juice not a sweetened blend for the best tart balance
  • Tomato paste: Adds body and subtle richness to the braising liquid
  • Pomegranate molasses: This thick tart syrup is essential for authentic flavor dont skip it
  • Bay leaves: Gentle herbal notes that tie all the spices together
  • Fresh pomegranate seeds: They provide this incredible burst of juice and crunch against the tender meat
  • Fresh parsley and mint: The herbs brighten everything and make the final dish look stunning

Instructions

Preheat your oven and prep the lamb:
Set your oven to 160°C (320°F) and pat the lamb shoulder completely dry with paper towels for better browning
Create the spice rub:
Mix the olive oil with salt pepper cumin coriander cinnamon and minced garlic then massage it all over the lamb getting into every crevice
Sear for maximum flavor:
Heat your dutch oven over medium-high heat and brown the lamb on all sides until deeply golden about 8 to 10 minutes total
Build the aromatic base:
Cook the onions carrots and celery in those gorgeous browned bits left behind until softened and lightly caramelized
Add depth with tomato paste:
Stir in the tomato paste and let it cook for a minute to deepen its flavor
Create the braising liquid:
Pour in the broth and pomegranate juice scraping up all those flavorful bits then stir in the pomegranate molasses and bay leaves
The long slow cook:
Return the lamb to the pot cover tightly and braise for 2 to 2.5 hours until the meat pulls away easily from the bone
Rest and sauce:
Let the lamb rest for 10 minutes while you skim excess fat and simmer the sauce to thicken it slightly if needed
The grand finale:
Slice or shred the meat spoon over that gorgeous sauce and shower with pomegranate seeds parsley and mint before bringing to the table
Close-up view of braised lamb shoulder with pomegranate, featuring rich, dark sauce, ruby seeds, and soft vegetables on a white ceramic dish. Pin it
Close-up view of braised lamb shoulder with pomegranate, featuring rich, dark sauce, ruby seeds, and soft vegetables on a white ceramic dish. | tasteterritory.com

This dish has become my go-to for those moments when I want to make people feel truly cared for. There's something about the way the house smells when it's braising something warm and inviting that makes people linger in the kitchen talking and laughing. I've made it for dinner parties for quiet Tuesdays for celebrations and for comfort and it never fails to turn a meal into something special.

The Art of The Braise

What I've learned after making this dozens of times is that braising is really about patience more than anything else. The low slow heat breaks down the tough connective tissue in the shoulder turning something that could be chewy into melting tenderness. I used to check the oven constantly now I trust the process and let it work its magic undisturbed. The house fills with this incredible aroma that makes the hours feel like anticipation rather than waiting.

Pomegranate Perfection

Pomegranate molasses might seem like an exotic ingredient but it's absolutely worth seeking out. The first time I made this without it the dish was still good but missing that distinctive tangy depth that makes it extraordinary. Now I keep a bottle in the pantry specifically for this recipe and a few other Middle Eastern dishes I've fallen in love with. The contrast between the rich tender lamb and the bright sharp pomegranate is what makes the whole thing sing.

Serving And Pairing

I've found this lamb works beautifully with simple sides that let it take center stage. Couscous is classic because the sauce soaks into those tiny pearls perfectly. Roasted vegetables seasoned simply with olive oil and salt complement rather than compete. I've also served it over creamy polenta for something unexpectedly cozy. The key is keeping sides understated so the lamb remains the star.

  • Warm some flatbread to soak up every drop of that incredible sauce
  • A simple green salad with citrus vinaigrette cuts through the richness beautifully
  • Leftovers if you have any make an incredible filling for wraps the next day
Braised lamb shoulder with pomegranate served family-style, showcasing juicy meat, aromatic herbs, and jewel-like pomegranate seeds in a warm, inviting kitchen setting. Pin it
Braised lamb shoulder with pomegranate served family-style, showcasing juicy meat, aromatic herbs, and jewel-like pomegranate seeds in a warm, inviting kitchen setting. | tasteterritory.com

This is the kind of recipe that reminds me why I fell in love with cooking in the first place. Taking simple ingredients and time and turning them into something that brings people together and makes them feel special. Thats really what it's all about.

Recipe Q&A

A bone-in lamb shoulder is ideal due to its marbling and connective tissue, which becomes tender and flavorful when slowly braised.

While pomegranate juice offers a sweet-tart flavor, alternatives like cranberry or blackcurrant juice can be used but will alter the dish's characteristic profile.

Slow braising at low oven temperature and cooking the lamb covered helps retain moisture and breaks down connective tissues for tenderness.

Serve alongside couscous, rice pilaf, or roasted vegetables to soak up the flavorful braising sauce.

Yes, it tastes even better the next day as flavors meld. Reheat gently to preserve moisture and texture.

Braised Lamb Shoulder Pomegranate

Slow-braised lamb shoulder enriched with spices and pomegranate for a rich, festive main course.

Prep 25m
Cook 150m
Total 175m
Servings 6
Difficulty Medium

Ingredients

Lamb and Marinade

  • 3.3 lbs lamb shoulder, bone-in
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 4 cloves garlic, minced

Vegetables

  • 2 large onions, sliced
  • 2 large carrots, cut into chunks
  • 2 stalks celery, cut into chunks

Braising Liquid

  • 1 2/3 cups beef or lamb broth
  • 3/4 cup plus 1 tbsp pomegranate juice
  • 2 tbsp tomato paste
  • 2 tbsp pomegranate molasses
  • 2 bay leaves

Finishing & Garnish

  • Seeds from 1 pomegranate
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp fresh mint, chopped

Instructions

1
Preheat Oven: Preheat the oven to 320°F.
2
Season the Lamb: Pat the lamb shoulder dry. Rub with olive oil, salt, pepper, cumin, coriander, cinnamon, and minced garlic.
3
Sear the Lamb: Heat a large Dutch oven over medium-high heat. Sear the lamb on all sides until well browned, about 8-10 minutes. Remove lamb and set aside.
4
Prepare the Vegetables: In the same pot, add the onions, carrots, and celery. Cook for 5-7 minutes until softened and lightly caramelized.
5
Add Tomato Paste: Stir in tomato paste and cook for 1 minute.
6
Prepare the Braising Liquid: Pour in the broth and pomegranate juice, scraping up any browned bits. Stir in pomegranate molasses and add bay leaves.
7
Braise the Lamb: Return the lamb to the pot. Cover with a lid and braise in the oven for 2 to 2.5 hours, or until the lamb is fork-tender.
8
Rest and Thicken Sauce: Remove the lamb and let it rest for 10 minutes before slicing or shredding. Skim excess fat from the braising liquid, simmer to thicken if desired.
9
Serve and Garnish: Serve lamb with a generous spoonful of sauce. Garnish with pomegranate seeds, parsley, and mint.
Additional Information

Equipment Needed

  • Large Dutch oven or heavy ovenproof pot with lid
  • Sharp knife
  • Cutting board
  • Ladle

Nutrition (Per Serving)

Calories 520
Protein 46g
Carbs 19g
Fat 29g

Allergy Information

  • Double-check broth and pomegranate molasses labels for additives or traces of allergens.
Sabrina Lowell