Beef Chili Kidney Beans Tomatoes

A warm bowl of Beef Chili with Kidney Beans and Tomatoes, topped with creamy sour cream and fresh cilantro. Pin it
A warm bowl of Beef Chili with Kidney Beans and Tomatoes, topped with creamy sour cream and fresh cilantro. | tasteterritory.com

This hearty dish combines ground beef with kidney beans and diced tomatoes, simmered slowly with chili powder, cumin, and smoked paprika for a warming flavor. Cooking in olive oil with sautéed onions, garlic, and bell peppers enhances depth. After simmering the spiced mixture, kidney beans are stirred in to meld flavors perfectly. Serve hot, optionally garnished with cilantro, sour cream, or shredded cheese. Ideal for easy, satisfying meals with a rich taste and comforting aroma.

The first snowstorm of the season was howling outside my kitchen window when I decided a pot of chili was the only logical response. I'd just come in from shoveling the driveway, cheeks stinging from the cold, and the house felt desperately empty of warmth. That afternoon, I learned that chili isn't just food—it's a way to cook the comfort back into a freezing day.

Last winter, my neighbor texted at 6 PM saying her heating had gone out during the worst cold snap we'd had in years. I packed up half this chili in a mason jar and bundled it in towels to keep it warm. She told me later that standing over her stove, spooning steaming chili into a bowl, was the first time she'd stopped shaking all day.

Ingredients

  • 500 g (1.1 lb) ground beef: I use 85% lean for that perfect balance of flavor and texture without excessive grease
  • 1 large onion, finely chopped: Yellow onions work beautifully here, becoming sweet and meltingly soft as they cook
  • 2 cloves garlic, minced: Fresh garlic is non-negotiable, even more so when it hits the hot fat and blooms into something fragrant
  • 1 red bell pepper and 1 green bell pepper, diced: These add sweetness and a gorgeous color contrast that makes every spoonful feel special
  • 400 g (14 oz) canned kidney beans, drained and rinsed: Rinse them thoroughly to remove the canning liquid, which can make your chili cloudy
  • 400 g (14 oz) canned diced tomatoes: I prefer fire-roasted for an extra layer of depth, though regular works perfectly fine
  • 2 tbsp tomato paste: This little tube concentrates everything, adding body and a rich umami backbone
  • 250 ml (1 cup) beef broth: Use a good quality broth or stock, as it becomes part of the flavor foundation
  • 2 tsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, ½ tsp dried oregano, ½ tsp cayenne pepper: This spice blend hits all the classic notes while the smoked paprika adds that subtle campfire quality
  • 1 tsp salt and ½ tsp ground black pepper: Season as you go, tasting at the end and adjusting to your preferences
  • 2 tbsp olive oil: For sautéing the vegetables and browning the beef properly

Instructions

Build your flavor foundation:
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until translucent, about 3 minutes. You want it soft and fragrant, not browned.
Add the aromatic vegetables:
Add the garlic, red bell pepper, and green bell pepper to the pot. Cook for another 3 to 4 minutes until softened. The kitchen should smell amazing right about now.
Brown the beef properly:
Add the ground beef, breaking it up with a wooden spoon. Cook until browned and no longer pink, about 5 to 7 minutes. Take your time here. Proper browning creates those delicious caramelized bits that make chili taste homemade.
Wake up the spices:
Stir in the chili powder, cumin, smoked paprika, oregano, cayenne, salt, and pepper. Cook for 1 minute until fragrant. This step is crucial. Cooking spices in hot fat releases their essential oils and intensifies their flavor.
Add depth with tomato paste:
Stir in the tomato paste and cook for 1 minute, stirring constantly. It will darken slightly and become very fragrant. This is called caramelizing the paste and it adds rich umami flavor.
Introduce the liquids:
Pour in the diced tomatoes and beef broth. Stir to combine, scraping up any browned bits from the bottom of the pot. Those bits are pure flavor.
Let it simmer and meld:
Bring everything to a boil, then reduce heat to low. Simmer uncovered for 25 minutes, stirring occasionally. The liquid will reduce slightly and the flavors will start to come together.
Finish with beans:
Add the kidney beans and simmer for another 10 minutes. Taste and adjust seasoning. This is your last chance to add more salt, cayenne, or chili powder.
Serve it up:
Ladle into bowls and add your favorite toppings. Chopped cilantro, sour cream, and shredded cheese are classics for a reason.
Hearty Beef Chili with Kidney Beans and Tomatoes simmering in a pot, with rich red sauce and aromatic spices. Pin it
Hearty Beef Chili with Kidney Beans and Tomatoes simmering in a pot, with rich red sauce and aromatic spices. | tasteterritory.com

This recipe became a Sunday tradition during college when my roommates and I would take turns making big pots of food to last through the week. We'd gather around the stove with spoons, tasting and debating whether it needed more heat, more salt, more beans. Those simple Sunday afternoons, waiting for chili to simmer, are some of my favorite memories.

Making It Your Own

I've made this chili with ground turkey, with a mix of beef and pork, and once, when I was feeling adventurous, with finely chopped mushrooms for bulk. Each variation works, but the spice ratio stays the same. The key is tasting and trusting your instincts.

Serving Suggestions

Over the years, I've discovered that the simplest sides often work best. A slice of cornbread, warm from the oven, is ideal for soaking up every last drop. Sometimes I serve it over fluffy white rice, which stretches the meal and adds a comforting texture.

Storage and Meal Prep

This chili was practically designed for meal prep. It keeps beautifully in the refrigerator for up to 4 days and freezes like a dream for those nights when cooking anything feels impossible. I actually prefer it on day two or three, after the flavors have had time to deepen and meld.

  • Cool completely before transferring to airtight containers
  • Freeze in portion sized containers for easy weeknight dinners
  • Label with the date because frozen chili all looks the same after a while
Serving suggestions for Beef Chili with Kidney Beans and Tomatoes alongside cornbread and shredded cheese for a cozy meal. Pin it
Serving suggestions for Beef Chili with Kidney Beans and Tomatoes alongside cornbread and shredded cheese for a cozy meal. | tasteterritory.com

There's something deeply satisfying about a pot of chili bubbling away on the stove. I hope this recipe finds you on a day when you need exactly what it gives. Warmth, comfort, and the quiet knowledge that some things just get better with time.

Recipe Q&A

Chili powder, cumin, smoked paprika, oregano, and cayenne pepper create a well-rounded, aromatic seasoning.

Yes, increase or omit the cayenne pepper or add fresh jalapeños to control spiciness.

Olive oil is used for sautéing onions and peppers to build flavor gently.

Simmer uncovered for 25 minutes after adding tomatoes and broth, then 10 more minutes after adding kidney beans.

Rice, cornbread, or tortilla chips complement the flavors and textures well.

Replace ground beef with plant-based ground meat or extra beans for a vegetarian version.

Beef Chili Kidney Beans Tomatoes

Savor a rich blend of beef, kidney beans, and tomatoes simmered with aromatic spices.

Prep 15m
Cook 45m
Total 60m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 1.1 lb ground beef

Vegetables

  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced

Legumes

  • 14 oz canned kidney beans, drained and rinsed

Tomatoes

  • 14 oz canned diced tomatoes
  • 2 tbsp tomato paste

Liquids

  • 1 cup beef broth

Spices & Seasonings

  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp dried oregano
  • ½ tsp cayenne pepper
  • 1 tsp salt
  • ½ tsp ground black pepper

Oils

  • 2 tbsp olive oil

Instructions

1
Sauté Onions: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent, about 3 minutes.
2
Cook Aromatics: Add garlic, red bell pepper, and green bell pepper. Cook for 3-4 minutes until softened.
3
Brown Ground Beef: Add ground beef to the pot. Cook, breaking up with a spoon, until browned and no longer pink, about 5-7 minutes.
4
Add Spices: Stir in chili powder, cumin, smoked paprika, oregano, cayenne pepper, salt, and black pepper. Cook for 1 minute until fragrant.
5
Incorporate Tomato Paste: Add tomato paste and cook, stirring constantly, for 1 minute to deepen flavor.
6
Add Liquids and Tomatoes: Pour in diced tomatoes and beef broth. Stir thoroughly to combine all ingredients.
7
Simmer Chili: Bring mixture to a boil, then reduce heat to low. Simmer uncovered for 25 minutes, stirring occasionally.
8
Add Kidney Beans: Add kidney beans and simmer for an additional 10 minutes to allow flavors to meld together.
9
Season and Serve: Taste and adjust seasoning as needed. Serve hot with your choice of garnish.
Additional Information

Equipment Needed

  • Large pot or Dutch oven
  • Wooden spoon or heat-resistant spatula
  • Chef's knife and cutting board
  • Can opener

Nutrition (Per Serving)

Calories 410
Protein 31g
Carbs 32g
Fat 18g
Sabrina Lowell