Baked Halibut Garlic Lemon

Golden Baked Halibut with Garlic and Lemon sizzling in a baking dish, topped with fresh lemon slices and parsley, ready to serve. Pin it
Golden Baked Halibut with Garlic and Lemon sizzling in a baking dish, topped with fresh lemon slices and parsley, ready to serve. | tasteterritory.com

This dish features tender halibut fillets brushed with a garlic, lemon, and herb marinade, then baked until flaky and juicy. The combination of fresh lemon zest and juice with minced garlic, thyme, and parsley brightens the mild fish, while olive oil keeps it moist. Baking at 400°F for about 15–18 minutes ensures a delicate texture perfect for weeknight dinners or special occasions. Garnish with extra parsley and enjoy alongside roasted vegetables or steamed rice.

There's something about the smell of garlic and lemon hitting hot oil that made me fall in love with cooking fish at home. I was honestly intimidated by halibut until a friend casually mentioned she just threw hers in the oven with some seasonings and it turned out perfect. That first time, I remember being shocked at how tender and flaky it became in barely twenty minutes, and I haven't looked back since.

I made this for my family one weeknight when everyone was tired and hungry, and suddenly the kitchen filled with this incredible aroma that made everyone stop what they were doing. My partner actually sat down at the table early just to watch it come out of the oven, which never happens. It became that dish I reach for when I want to feel like I've actually cooked something impressive without spending hours in the kitchen.

Ingredients

  • Halibut fillets (4 pieces, 6 oz each): Choose ones that are similar in thickness so they cook evenly, and don't worry if they're not perfect rectangles—the uneven edges will actually crisp up nicely.
  • Olive oil (3 tablespoons): This is your conductor, so use something you actually like tasting because you'll notice it here.
  • Fresh garlic (3 cloves, minced): Mincing it fine matters because whole chunks won't distribute the flavor, and you want every bite to have that garlic presence.
  • Sea salt and black pepper: Season generously—fish needs it more than you'd think, and these are your only seasonings doing the heavy lifting.
  • Fresh thyme and parsley: Fresh herbs taste brighter and feel special, but if you only have dried, use half the amount because the flavors concentrate.
  • Lemon (zested and juiced, plus slices for topping): The zest adds this subtle citrus depth that juice alone can't do, so don't skip it.

Instructions

Heat Your Oven and Prep:
Set the oven to 400°F and lightly oil your baking dish so nothing sticks. Having everything ready before you touch the fish means you're not fumbling around while they sit exposed.
Build the Marinade:
Whisk together the oil, garlic, lemon zest, juice, herbs, salt, and pepper in a small bowl—this is where the magic happens, and you'll smell it immediately. Let it sit for a minute so the garlic and herbs start to open up.
Prepare and Season the Fish:
Pat your fillets completely dry with paper towels, which helps them cook more evenly, then lay them in the dish. Brush the marinade over each piece until they're glistening, making sure to get into any crevices.
Add the Lemon Topping:
Lay thin lemon slices directly on top of each fillet—this not only looks beautiful but keeps the fish moist as it bakes.
Bake Until Perfect:
Slide into the oven for 15-18 minutes, and you'll know it's done when a fork flakes through the thickest part easily and there's no translucent center. Trust your eyes more than the clock because oven temperatures vary.
Finish and Serve:
Pull it out, scatter the reserved parsley over top, and get it to the table while it's still warm and the lemon aroma is filling the room.
Tender Baked Halibut with Garlic and Lemon flaked with a fork, paired with roasted vegetables on a rustic wooden table. Pin it
Tender Baked Halibut with Garlic and Lemon flaked with a fork, paired with roasted vegetables on a rustic wooden table. | tasteterritory.com

There was this moment when my kid, who swears they don't like fish, tasted it and asked for seconds without complaining. That's when I realized this dish does something special—it's simple enough that nothing masks what fish actually tastes like when it's treated right, and somehow that's exactly what people want.

The Magic of Fresh Lemon

Lemon is doing triple duty here: the zest brings brightness, the juice adds acidity that makes the fish pop, and the slices protect the top from drying out. I used to think zest was fancy and unnecessary until I realized it's actually the most delicate part of the lemon's flavor, and it makes this dish feel intentional rather than thrown together. Once you taste the difference, you'll never skip it again.

Garlic, Thyme, and Why They Matter

This isn't a heavy dish, so each ingredient carries weight and needs to be in balance. The garlic gets mellow and almost sweet in the oven instead of harsh, thyme adds this subtle earthiness that feels grown-up, and parsley finishes everything with a fresh green note. I've seen people make this with too much garlic and ruin the delicate flavor of the fish, so respect the amounts—they're measured out for a reason.

Serving and Pairing Ideas

This fish is light and elegant, so side dishes should feel the same way rather than heavy or competing. Roasted vegetables like asparagus or snap peas pick up the lemon notes, steamed rice is comforting without being heavy, and a simple green salad with vinaigrette rounds everything out. If you're feeling adventurous, a splash of white wine in the baking dish before it goes in takes it from weeknight dinner to restaurant-quality, and it pairs beautifully with Sauvignon Blanc or Pinot Grigio because the acidity in the wine echoes the lemon.

  • Don't drown it in sauce—let the simplicity be the point.
  • Serve immediately while the fish is still warm and the flavors are singing.
  • Leftover halibut is great cold the next day over a salad if you have any, though honestly it rarely lasts that long.
Close-up of Baked Halibut with Garlic and Lemon garnished with fresh herbs, highlighting the juicy citrus and aromatic garlic glaze. Pin it
Close-up of Baked Halibut with Garlic and Lemon garnished with fresh herbs, highlighting the juicy citrus and aromatic garlic glaze. | tasteterritory.com

This recipe proved to me that you don't need complicated techniques or an endless ingredient list to feel like you've actually cooked. When something this simple tastes this good, it changes how you approach the kitchen.

Recipe Q&A

The halibut is done when it flakes easily with a fork and has an opaque appearance throughout.

Yes, cod or sea bass work well as alternatives while maintaining a similar texture and flavor.

Fresh thyme and parsley add aromatic and fresh notes that enhance the fish without overpowering it.

Fresh lemon juice and zest brighten the flavors significantly, but in a pinch, bottled lemon juice can be used.

A splash of white wine added before baking adds depth and subtle acidity to the dish.

Baked Halibut Garlic Lemon

Lightly baked halibut fillets infused with garlic, lemon, and herbs yield a flavorful main course.

Prep 10m
Cook 18m
Total 28m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 skinless halibut fillets, 6 oz each

Marinade & Seasonings

  • 3 tablespoons olive oil
  • 3 cloves garlic, finely minced
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon fresh thyme leaves or ½ teaspoon dried thyme
  • 1 teaspoon fresh parsley, chopped, plus extra for garnish

Citrus

  • 1 large lemon, zested and juiced
  • 1 lemon, thinly sliced

Instructions

1
Prepare Oven and Baking Dish: Preheat the oven to 400°F. Lightly grease a baking dish sized to fit the fillets in a single layer.
2
Mix Marinade: Combine olive oil, garlic, lemon zest, lemon juice, thyme, parsley, sea salt, and pepper in a small bowl.
3
Arrange Fillets: Pat halibut fillets dry with paper towels and place them evenly in the prepared baking dish.
4
Apply Marinade: Brush the marinade evenly over each fillet, coating thoroughly.
5
Top with Lemon Slices: Place thin lemon slices atop each fillet.
6
Bake Halibut: Bake in the preheated oven for 15 to 18 minutes, or until the fish flakes easily with a fork and is opaque throughout.
7
Garnish and Serve: Sprinkle extra chopped parsley over the fillets and serve immediately.
Additional Information

Equipment Needed

  • Baking dish
  • Small mixing bowl
  • Pastry brush
  • Sharp knife
  • Cutting board

Nutrition (Per Serving)

Calories 315
Protein 44g
Carbs 4g
Fat 13g

Allergy Information

  • Contains fish
  • Check for cross-contamination if using packaged ingredients
Sabrina Lowell